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Mindful Movement Surrey Hills
Our Philosophy
Our Team
Our Studio
Membership Types
Our Members
Our Newsletter
Class Types
Timetable
Reserve your class
First-timer tips
FAQs
Intro Offer
Buy Classes
Events
Contact
Log in
Sign up
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February newsletter
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February newsletter

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Birthday Specials
Deborah La 21/1/26 Deborah La 21/1/26

Birthday Specials

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Meet Chantal
Deborah La 18/1/26 Deborah La 18/1/26

Meet Chantal

Need to reset for the New Year?

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Overnight Oats
Deborah La 18/1/26 Deborah La 18/1/26

Overnight Oats

Nourishing breakfast to start your day right

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Tech Neck Relief
Deborah La 16/1/26 Deborah La 16/1/26

Tech Neck Relief

Neck stretches to relieve tension

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January discount codes
Deborah La 16/1/26 Deborah La 16/1/26

January discount codes

Access Member discounts here

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Align & Connect

Learn the foundations with confidence!

PILATES 101 STARTS NEXT WEEK

An 8 week course, run by Tahlia, aimed at total beginners or those coming back to movement after a break:

4 Weeks Mat Pilates building a solid foundation:
💜how to activate core,
~The important of balance~

Life isn’t meant to be all push or all pause. Yin and yang remind us that strength needs softness, effort needs ease, and expansion needs grounding. Too much of one and we become unbalanced - too much yang leaves us
Don't forget our Vday special is on until Sunday 22 Feb - bring your bestie, fam or frenemy for FREE. Share the pain.. I mean Love 💜 

Free passes valid for new clients who have not visited studio before - contact via hello@mindfulmovementsh.com w t
Happy Lunar New Year! It's the year of the horse - a year that represents fierce movement towards goals! 🐎

To celebrate, it's bring a friend week! Got one friend who's never tried a class but wants to fulfill their wellness goals? Just email us on
Our February newsletter is out! If you've missed it, check your junk mail for our coconut oat ball recipe, Vday bring a friend special, new team additions & our first Yin + Sound workshop for the year w Jana 💜

Follow links in bio for event deta
Make this Valentine’s Day about YOU 💜

This weekend you might be bombarded with pressures of grand gestures and big declarations of love. But real love, the kind that lasts, is often much subtler.

Self-care isn’t always face masks and b

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7/201 Elgar Road

Surrey Hills, Victoria 3127

0414 882 109

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