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Open Day - Sat 21 Nov

  • Mindful Movement Surrey Hills 7/201 Elgar Road Surrey Hills, VIC, 3127 Australia (map)

Join us for our Open Day as we welcome the community to meet the team & try our classes. Whether you’re new to movement (Dance, Barre, Pilates or Yoga), returning after a break, or simply curious about the studio - this is the perfect chance to explore our space & experience what mindful movement feels like.

There’ll be studio tours, chats about your queries & demos so you can get a sense of our approach to our various class types. You’ll also be able to find out more about what would suit your focuses & goals, including class suggestions.

Expect a supportive & friendly atmosphere, light refreshments, and a studio that feels like your second home in the middle of Surrey Hills. Come on your own, bring your friends, fam or frenemies 😉 everyone is welcome!

9am - 9:20am Fitball (Balls & Balance)

9:30am - 9:50am: Mat Pilates

10am - 10:20am Barre Fusion Mat

10:30am - 10:50am Core & Release

10am - 10:20am Beginner Reformer

10:30am - 10:50am Springboard

11am - 11:30am Yoga (Classroom)

11am - 11:20am Dance It Out!

11:30am - 12pm Yin Yoga

Reserve via this link

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8 November

Breathwork & Spinal Energetics