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Align & Connect

Have you booked your class for our Open Day next week? Still spots left in yoga, mat Pilates, barre ease, yin & beginner reformer.

Bring your fam, bestie & friends x

What you up to tomorrow? Please join us to celebrate Otto's Gotcha Day by meeting at studio & taking a stroll to Gardiners Reserve Dog Park x

Give it up for Grant, Lana & Hana joining the 50 club 🙌🏻🎉💪🏻

Grant has actually hit 74 classes w his love of Yoga & Yin. Looking for something to complement his Jujitsu and cycling, he's been joining our Stretch & Destress classes to

Celebrating all the mothers in our community! We see you.

And if you'd like to treat the mother (or daughter) figure in your life, bring them to a class for free for the rest of May. DM us for details.

Are you subscribed to our newsletter? Each month, you'll get a recipe, update on upcoming events, specials & a bit of background as to why we do what we do - Pilates, yoga, teaching, movement & all that jazz.

This month, use code JUST4MUM t

'We are not our mind, or our body'

Still processing the magic from Breathwork and Spinal Energetics with @drbrendanroseosteo

It’s incredible how the most powerful tool we own is the one we use every day without thinking. Instead, we focus w

Look at our MMSH crew smashing their goals. Jen & Michelle both hit 50 classes & our 8-week challengers are flying through the first 2 weeks!

Jen has noted more freedom w movement as was nursing an injured back whilst Michelle has more energ

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National Pilates Training Affiliate

7/201 Elgar Road

Surrey Hills, Victoria 3127

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